Mental Health & Wellness
Mental health is the foundation of our overall well-being—nurturing it allows us to show up fully in every part of our lives.
Overview
Location/Time
Contact
Overview
At SA Hope Center, we believe mental health is just as important as physical health. Our comprehensive mental health program is designed to provide compassionate, inclusive, and evidence-based care to individuals of all ages. Whether you’re navigating anxiety, depression, trauma, or other life challenges, our dedicated team is here to walk with you every step of the way.
We offer personalized support in a safe, non-judgmental environment—ensuring each person receives the care and tools they need to heal, grow, and thrive.
Location/Time
SA Hope Center Main Location:
321 N. General McMullen Dr.
San Antonio, TX 78237
Monday-Thursday: 9:00 am to 4:00 pm
Closed on the Weekends.
Contact
Contact Us at (210) 732-3776 or email us at info@sahopecenter.org.
Our Therapy Services include:
Individual Therapy
One-on-one sessions to help individuals process challenges, develop coping strategies, and build resilience.
Group Therapy
Facilitated support groups where individuals can connect, share experiences, and learn together in a therapeutic setting.
Family Therapy
Helping families improve communication, resolve conflict, and strengthen relationships through guided conversation and collaboration.
Child-Centered Play Therapy (CCPT)
Our on-site partner, House of Neighborly Service, provides specialized care in Child-Centered Play Therapy (CCPT) with mental health professionals.
Wellness Classes & Events:
Mental Health & Wellness Classes
Join our classes to gain knowledge on health and wellness topics.
Health Screenings
Enjoy on-site health screenings.
Health Education Workshops
Take control of your health and join us to
learn valuable information that can help
improve your family’s well-being!
Hotlines and Helplines:
- Call 988
- Suicide & Crisis Prevention Lifeline – Free, confidential 24/7 support for people in distress, prevention and crisis resources for oneself and others : 1.800.273.TALK
- National Domestic Violence Hotline
Call 1-800-799-7233 and TTY (confidential and free).
If you are unable to speak safely, you can log onto the National Domestic Violence Hotline website or text LOVEIS to 22522.
- Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline
- 1.800.985.5990 or text TalkWithUs to 66746.
- National Parent Helpline
Parenting can be overwhelming, especially during times of crisis. If you are struggling or need some support, call 1-855-427-2736 between 12 – 9 p.m. Monday through Friday to speak to a trained advocate.
Our Partners:
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